Filial Therapy
A child spends 45 minutes a week with a therapist and hundreds of minutes with a parent. Filial Therapy is built on that arithmetic.

What is Filial Therapy?
Filial Therapy is a play-based parent training approach. Parents are taught the core skills of child-centred play therapy, practise them at home in weekly special play times, and review each session with the therapist.
The four core skills
Structuring
Setting a clear beginning, duration and end for the play time.
Empathic listening
Reflecting what the child does and feels, without interpreting or praising.
Child-centred imaginary play
Taking the role the child offers without taking over the play.
Limit setting
Acknowledge the feeling, state the limit, offer an alternative.
Who it suits
- Families dealing with behavioural difficulties and frequent conflict
- A sense of disconnection in the parent–child relationship
- Transitions: a new sibling, divorce, relocation
- Children too young for individual therapy, or unwilling to attend
- Adoption and foster care, where attachment is the focus
Let's talk for 15 minutes before you decide.
Starting therapy is a big decision. Let's meet first: tell me what is on your mind and I will tell you plainly whether ongoing work is needed and, if so, how we would proceed. You are not committing to anything.
- What we talk aboutWhat you have noticed at home, and what worries you.
- What you getA clear answer on whether ongoing work is needed.
- How long15 minutes, by phone or video — whichever suits you.
S.S.S.
Frequently asked questions
How long is the programme?
Should both parents attend?
Can it be done online?
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Read moreAppointment
A good day to talk it through.
You don't need to be sure. In a free 15-minute call, tell me what you have noticed and we will work out together whether ongoing work is needed.